Gut Health

Gut Health

Did you know that improving gut health can be a crucial factor in treating numerous chronic conditions such as obesity, diabetes, hormonal imbalances, autoimmune diseases, neuromuscular diseases, chronic fatigue, fibromyalgia, anxiety, depression, eczema, rosacea, and rheumatoid arthritis? At the Institute, a healthy digestive system leads to optimal health for your overall body. Central to your body’s health is the digestive system. Poor diet, little sleep, and intense stress can cause abdominal discomfort such as stomach pain, cramping, gas, bloating, diarrhea, constipation, and food sensitivities or allergies. Gut flora are vital for a healthy digestive system. You can damage your healthy gut flora through chlorinated water, antibiotics, unnecessary medications, processed and inflammatory foods, and even weight loss in oakland park common household products that can contain irritants and toxins. Our treatment to restore your gut health includes changing your diet and lifestyle, along with a consistent exercise routine. To reestablish proper gut flora, we will need to remove the things that are damaging the healthy bacteria in your gut and use supplements to replace damaged flora. Supplements may include digestive enzymes, hydrochloric acid, bile acids, probiotics, amino acids, zinc, omega-3 fish oils, and vitamins A, C, and E. If you are looking to improve your gut health, but are not sure where to start, begin with the Institute. For any questions, call 954-802-9835.