If we don’t eat a variety of nutrient-rich foods, our body will malfunction. Foods today do not have the same nutritional value as they did 10 to 20 years ago. And many people suffer from dysfunctional GI absorption due to leaky gut, IBS, low stomach acid, or certain medications. With such challenges, our ability to absorb and use nutrients can be reduced to an unhealthy level. But when you nourish your body with the proper nutrients and supplements, you will feel optimal. The Institute is here to help you treat your body with respect, take pride in your nutrition, and enjoy eating right.Nutrition Counseling at the Institute includes numerous basic nutrition tips that are designed to help you take those first steps toward a healthier, happier way of living. Eating healthy doesn’t have to be painful, difficult, or joyless. We encourage you to think healthy, eat naturally, avoid overeating, stay away from ‘toxic’ foods that slow down your metabolism, control your portion sizes, and help you understand that making changes to your current nutrition habits takes time. The Institute is also pleased to offer Supplement Counseling with direct access to high-quality, physician-grade supplements. Buying supplements can be confusing and overwhelming. It’s hard to know what supplements you can trust and what will work for you. We have done our research, and we can direct you to the right supplements. With a consultation, we will help you find the supplements you need to optimize your health! Optimal nutrition is essential for healthy function as we age. With our Supplement and Nutrition Counseling, you will sleep better, feel more balanced, enjoy life, improve the appearance of your skin and hair, strengthen your body, and be able to ward off illnesses with a properly functioning immune system. If you have any questions before we get started, please call 954-802-9835.